Services and Pricing

All sessions are virtual, one-on-one, and built around you. Whether you're looking for a single conversation to get pointed in the right direction, or committed support over months — there's an option that fits.

Book a free discovery call to learn more and determine if we're the right fit for you.

Individual Sessions

INITIAL CONSULTATION

$200.00

Your first session is 60 minutes and it's where everything starts. We'll take a comprehensive look at your health history, your current eating patterns, your goals, and what has gotten in the way before. By the end, you'll have a clear picture of what we're working toward and a personalized path forward.

FOLLOW-UP SESSION (60 MINUTES)

$180.00

Follow-up sessions are where the real progress happens. We'll review what's working, address any challenges, and refine your approach as needed. Each session builds on the last — keeping you accountable, supported, and moving forward.

FOLLOW-UP SESSION (30 MINUTES)

$90.00

A focused check-in for clients who have already established a strong foundation and need targeted support between longer sessions. We'll touch base on your progress, address specific questions, and adjust as needed to keep you on track.

Session Bundles

Purchasing sessions as a bundle gives you a discounted rate and the consistency of knowing your support is already in place. Bundles can be scheduled as 60 or 30 minute follow-up sessions.

BUNDLED SESSIONS

$680.00

FOLLOW-UP SESSIONS (4 Hours)

[$170 per hour rate]

Once purchased, your 4 hours can be scheduled as 60 or 30 minute follow-up sessions. 


Must be used within 6 months

Packages are non-refundable and non-transferable

BUNDLED SESSIONS

$990.00

FOLLOW-UP SESSIONS (6 Hours)

[$165 per hour rate]

Once purchased, your 6 hours can be scheduled as 60 or 30 minute follow-up sessions. 


Must be used within 12 months

Packages are non-refundable and non-transferable

BUNDLED SESSIONS

$1,800.00

FOLLOW-UP SESSIONS (12 Hours)

[$150 per hour rate]

Once purchased, your 12 hours can be scheduled as 60 or 30 minute follow-up sessions. 


Must be used within 12 months

Packages are non-refundable and non-transferable

Comprehensive Programs

For those ready to commit to meaningful, lasting change. My programs offer a structured schedule, thorough goal setting, and ongoing support — the highest level of guidance I offer, designed for clients who want to go all in on their health.

4-WEEK REVIVE PROGRAM

$550.00

Ideal for those looking for a focused, short-term commitment — whether you're addressing a specific concern, building healthier habits, or exploring nutrition counseling for the first time before committing to a longer program.

  • Initial Consultation must be scheduled within one month of purchase

  • Follow-up sessions must be used within 4 weeks of the Initial Consultation

  • Programs are non-refundable and non-transferable

3-MONTH REVITALIZE PROGRAM

$1,110.00

Best suited for those with specific health goals who are ready for consistent support and accountability over a meaningful period of time. Three months allows for real, lasting change to take root.

  • Initial Consultation must be scheduled within one month of purchase

  • Follow-up sessions must be used within 12 weeks of Initial Consultation

  • Programs are non-refundable and non-transferable

6-MONTH OPTIMIZE PROGRAM

$2,000.00

For those committed to comprehensive, long-term transformation. This program is ideal for clients managing complex health concerns, working toward significant goals, or those who want the highest level of ongoing guidance and partnership.

  • Initial Consultation must be scheduled within one month of purchase

  • Follow-up sessions must be used within 24 weeks of the Initial Consultation

  • Programs are non-refundable and non-transferable

FAQs

  • I work with adults 18 and older who are ready to take a more intentional approach to their health — whether that means managing a specific condition, navigating a major life transition, or simply wanting to feel better.

  • All sessions are completed virtually via Practice Better, a HIPAA-compliant electronic health record, or via phone call depending on your preference. I am not offering in-person sessions at this time.

  • At the moment, I do not accept health insurance. My services operate on a fee-for-service basis. However, if your insurance covers nutrition counseling and offers reimbursement, I’m happy to provide an invoice (superbill) upon request. You can submit this document directly to your insurance for reimbursement.

  • I accept all major credit cards. Health Savings Account (HSA) and Flexible Spending Account (FSA) cards are not accepted at this time.

  • The first step is to book your free discovery call. During this call you'll learn more about my services and receive a personalized recommendation as to which option is the right fit for you.

  • Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. Session changes can be made through the client portal.

    Changes made with less than 24 hours’ notice are subject to a fee.